June 25, 2022


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When Jennifer Aniston ate the similar more or less salad for 10 years whilst filming ‘FRIENDS’

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Not like the indecisive persona she performed at the display FRIENDS, Jennifer Aniston has been beautiful stable in actual lifestyles, particularly in the case of her vitamin. At some point of taking pictures for the hit sitcom, which ran for 10 years, the actor reportedly ate the similar more or less meals: a salad.

The revelation used to be made by means of her shut pal and co-star at the display Courtney Cox, who stated that similar to Rachel Inexperienced — who valued well being and wellness — Aniston additionally stayed true to her vitamin.

The actor published in an outdated interview given to Los Angeles Occasions that she and her co-stars would devour “lunch in combination each unmarried day for 10 years”. “It used to be a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don’t know what. She simply has some way with meals, which truly is helping. As a result of should you’re going to devour the similar salad each day for 10 years, it’d higher be a just right salad, proper?” she used to be quoted as announcing.

Whilst the display ended a few years in the past, the relevance and recognition of it continues, with lovers from around the globe nonetheless celebrating the six major characters.

In line with an Unbiased record, Aniston had even shared a “moderately altered model” of the salad with the Residing Evidence Instagram account — one who integrated “bulgur, onion, parsley, mint, chopped pistachio nuts, diced cucumber, chickpeas, and feta cheese”.

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Now, this salad turns out to have long past viral once more, because it used to be picked up at the video-sharing app TikTok and likewise Instagram. Known as the ‘Jennifer Aniston Salad’, netizens have abruptly been tossing up their very own levelled-up variations of the wholesome meals merchandise.

Consuming Wholesome, an Instagram account, shared the recipe — if you’re making an allowance for making one for your self, too, whilst you have a rerun of the display; test it out:


Serves: 3-4

– 3.5 cups cooked bulgur wheat (I made 1 cup raw)
– 2-3 chopped mini cucumber
– 1/2 cup chopped parsley
– 1/2 cup chopped mint
– 1/3 cup chopped purple onion
– 1/2 cup chopped pistachios
– 2 cups chickpeas
– Juice of one lemon
– 1/4 cup additional virgin olive oil
– Salt and pepper
– 1/2 cup crumbled feta

“Mix the whole lot in combination and revel in!”

In a 2016 interview, on the other hand, Aniston had informed Elle, “Once I get up, I’ve heat lemon water after which I’ve a shake or avocado and eggs, which is one in all my favorites. I sprinkle a little bit coconut oil on it. From time to time, I’ll have a puffed millet cereal with a banana or I’ll do oatmeal with an egg white whipped in on the finish.”

In 2019, whilst selling the Apple TV+ sequence The Morning Display, the 53-year-old had additionally shared that she adopted the intermittent fasting plan: “I do intermittent fasting, so there’s no meals within the morning,” she used to be quoted as telling Radio Occasions. “I spotted a large distinction in going with out cast meals for 16 hours.”

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We wonder whether she continues those meals conduct, and if we must get impressed by means of her into maintaining a healthy diet and blank.

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