July 1, 2022

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Right here’s a recipe for a relaxing and revitalising cup of lemongrass tea

2 min read

Winters convey the onslaught of chilly winds and coffee temperatures and with it, arrive viral infections, sore throats and equivalent issues. Whilst it’s the season of festivities and goodwill, it is usually similarly necessary to take some additional precautions and come with a couple of antioxidant-rich meals to your nutrition that can spice up your immune device.

Those immunity boosters can also be added as meals or drinks in your nutrition and can move a ways against strengthening your well being. As such, chef Sanjeev Kapoor took to Instagram to percentage the recipe of a scrumptious and rejuvenating lemongrass tea recipe this is sure to appease even probably the most frayed nerves. Check out the submit right here:

Lemongrass is very fashionable internationally for its antioxidant homes. Additionally related to a relaxing scent, it’s used broadly in aromatherapy practices. The recipe to make the lemongrass tea is inconspicuous and simple. “This natural infusion is zesty lemongrass together with ginger and fragrant Indian spices. It’s believed to lend a hand cleanse and flush destructive poisonous waste out of the frame and spice up the immune device because of its anti-oxidant homes,” the chef stated.

Check out the elements and manner given under:

Natural lemongrass tea

Substances

Water–2 cups

Cinnamon sticks–3

Ginger– an inch

Cardamom pods– 4 or 5

Lemongrass leaves – a couple of

Way

*First, convey the water to a rumbling boil

*In a pestle and mortar, pound the cinnamon sticks, ginger, cardamom pods kind of

*Upload the mix to the boiling water and straight away upload the lemongrass leaves

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*Simmer for a couple of mins and take off the warmth

*Sweeten with jaggery powder and revel in a steaming cuppa together with your circle of relatives or pals!

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